Massages

Take a Moment for Yourself

Most Popular Massages

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-01

Whole Back, Shoulders and Neck – 60min

A full hour dedicated to massaging your back, shoulders and neck: a very common area of tension build-up and pain, most people report storing their stress in these areas, and would benefit greatly from this treatment.

Dedicating a full hour to these areas will maximize the efficacy of the treatment. We will work on these muscles both face-down, and face-up, for a complete treatment.

Benefits

Relief from back, shoulder and neck pain, and chronic tension
Relief from Headaches and Migraines
Promote a sense of reconnection to your body, physical ease and deep relaxation
Improved neck and shoulder mobility

– 02

Whole Body Massage – Women only – 60mins/75 mins

The ‘full monty’… We will ease your entire body, from the toes to the scalp, with a combination of gentle Swedish-style strokes, and deep tissue techniques, adapted to your individual needs and preferences.

With an optional finishing touch using gentle Yoga-inspired breathwork to further activate your ‘rest and digest’ (or parasympathetic) nervous system.

Please note that whole body massage is only available for women.

Benefits

Experience deep, full-body relaxation
Improved sleep
Reduce anxiety
Improved blood circulation and reduce inflammation
Released stored emotions and stress, making space for more balance
Reclaim a sense of safety in your body

-03.

Foot Massage

Benefits

Improves sleep

Effective Stress reducing treatment